
Smoky Eggplant and Lentil Tacos with Lemon Herb Slaw
Let’s taco ‘bout flavor! These smoky eggplant and lentil tacos are a fiesta of bold, hearty goodness, topped with a zesty, refreshing lemon herb slaw. Whether you're a taco night pro or a beginner, this recipe will become your new go-to for a vibrant, plant-powered bite!
5.0 out of 5 (3 ratings)

Prep Time
25 minutes
Cook Time
30 minutes
Servings
4 servings
Cuisine
Mexican
Ingredients
- •2 medium eggplants, diced
- •1 tablespoon olive oil
- •1 teaspoon smoked paprika
- •1 teaspoon ground cumin
- •1/2 teaspoon chili powder
- •1 cup cooked lentils
- •8 small corn tortillas
- •1/4 head of green cabbage, shredded
- •1/4 cup fresh cilantro, chopped
- •1 small carrot, grated
- •2 tablespoons lemon juice
- •1 tablespoon apple cider vinegar
- •2 tablespoons mayonnaise or vegan mayo
- •Salt and pepper to taste
- •1 avocado, sliced (optional)
- •1 lime, sliced into wedges for serving
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2
In a large mixing bowl, toss the diced eggplant with olive oil, smoked paprika, cumin, chili powder, and a pinch of salt and pepper until evenly coated.
- 3
Spread the seasoned eggplant in a single layer on the prepared baking sheet and roast for 20-25 minutes, stirring halfway through, until tender and slightly caramelized.
- 4
While the eggplant roasts, prepare the lemon herb slaw by combining the shredded cabbage, grated carrot, chopped cilantro, lemon juice, apple cider vinegar, mayonnaise, and a pinch of salt and pepper in a large bowl. Toss well to coat evenly and set aside.
- 5
Once the eggplant is finished roasting, transfer it to a large skillet over medium heat. Add the cooked lentils and stir to combine, cooking for 2-3 minutes to blend the flavors. Adjust seasoning if needed.
- 6
Warm the corn tortillas in a dry skillet over medium heat or directly over a gas flame for a few seconds on each side until pliable.
- 7
Assemble the tacos by spooning the smoky eggplant and lentil mixture onto each tortilla, then topping with a generous helping of lemon herb slaw. Add sliced avocado if desired.
- 8
Serve with lime wedges on the side for squeezing over the tacos and enjoy immediately.
Nutrition Information
Calories
340 calories
Protein
12g
Carbs
46g
Fat
12g
Frequently Asked Questions
Q: Can I make this recipe ahead of time?
A: Yes, you can prepare components of this recipe ahead of time. Roast the eggplant and cook the lentils up to 2 days in advance, storing them separately in airtight containers in the refrigerator. The lemon herb slaw can also be made a day ahead, but for maximum crunch, consider adding the shredded cabbage just before serving. Warm the tortillas and assemble the tacos right before serving for the best texture and flavor.
Q: What can I use instead of eggplant?
A: If you don’t have eggplant or prefer a substitute, diced zucchini, portobello mushrooms, or even sweet potatoes can be used. Adjust the roasting time as needed, as these vegetables may cook faster or slower than eggplant. Ensure they’re well-seasoned with the spices for a smoky flavor.
Q: Can I make this recipe gluten-free?
A: Yes, this recipe is naturally gluten-free as long as you use certified gluten-free corn tortillas. Double-check all your ingredients, especially the mayonnaise and spices, to ensure they are free from gluten-containing additives.
Q: What is the best way to store leftovers?
A: Store the roasted eggplant and lentil mixture in an airtight container in the refrigerator for up to 3 days. Keep the lemon herb slaw in a separate container to preserve its texture. Corn tortillas can also be stored in their original packaging or a sealed bag. Reheat the eggplant and lentil mixture on the stovetop or in the microwave, and assemble the tacos just before eating.
Q: What can I use in place of mayonnaise in the slaw?
A: If you prefer to avoid mayonnaise, you can substitute it with plain Greek yogurt, a vegan yogurt alternative, or even mashed avocado for a creamy texture. If none of these work, a simple olive oil and lemon juice dressing can also complement the slaw nicely.
Q: How can I make these tacos spicier?
A: To add more heat, increase the chili powder in the eggplant seasoning or add a pinch of cayenne pepper. You can also drizzle the finished tacos with your favorite hot sauce, sprinkle chopped jalapeños over the top, or add a spicy salsa as a topping.
Q: Can I freeze the eggplant and lentil mixture?
A: Yes, the eggplant and lentil mixture freezes well. Allow it to cool completely, then transfer it to a freezer-safe container or bag, removing as much air as possible. Freeze for up to 2 months. Thaw overnight in the refrigerator and reheat on the stovetop before serving. Note that the slaw and tortillas are best made fresh and should not be frozen.
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